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Perimenopause is a significant transitional phase in a woman's life, marking the gradual shift toward menopause and the end of reproductive years. Recognizing the onset age and understanding its symptoms...
In recent years, the importance of gut health has taken centre-stage in the world of wellness and medicine. We now understand that a healthy gut plays a crucial role in...
In recent years, magnesium has emerged as a superstar among nutrients, garnering attention from health enthusiasts, influencers, and healthcare professionals alike. Its myriad benefits have sparked conversations across social media...
Many of us have set a New Year’s resolution, or even a Monday goal, to finally shed those extra pounds. With around 60% of Irish adults classified as overweight or...
Headlice are a common concern for parents, especially when that dreaded letter comes home from school announcing headlice in the class. While most children will encounter headlice at least once,...
Preventative health measures are essential, yet often overlooked in men’s health. Men are statistically less likely than women to visit a GP or use primary care services, often waiting until...
Hair loss is a common issue that affects many people at different stages of life. Whether it’s male pattern baldness, postpartum hair loss, or general thinning, losing hair can impact...